Weigh In record (no journal entry) for 06 June 2020
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56 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 27.31g | Prot: 25.63g | Carbs: 64.84g.
Lunch: Nasi Putih, Cap Cay Kuah, Tempe Goreng, Tahu Goreng, Ikan Sarden dalam Minyak (Kalengan). Dinner: Emina Cheese Stick, Cap Cay Kuah, Buah Anggur, Ikan Sarden dalam Minyak (Kalengan), Apel. Snacks/Other: Silver Queen Coklat. more...
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1499 kcal
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Exercise:
workout fullbody - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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dheayuni's Weight History
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