Weigh In record (no journal entry) for 06 June 2020
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 42.81g | Prot: 48.81g | Carbs: 137.84g.
Dinner: 麻油, 味事达 纯味鲜酱油, 海天 海天上等蚝油, 牛肉丸, 寿桃牌 爽滑生面, 通菜, 肯德基 葡式蛋挞. Snacks/Other: 芬达 橙味汽水, 明治 香草味雪糕, 糖, 黑白 淡奶. more...
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Losing 2.8 kg a Week
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