Weigh In record (no journal entry) for 06 June 2020
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56.6 kg
Lost so far: 4.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 25.44g | Prot: 41.50g | Carbs: 41.72g.
Breakfast: Шаурма Домашняя. Lunch: Кофе, Суп со Шпинатом, Грибами и Брокколи. Dinner: Хохланд Сыр Плавленный Фетакса, Вареное Яйцо, Приготовленная Спаржа (Свежая). more...
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Losing 0.7 kg a Week
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faust.santan's Weight History
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