Weigh In record (no journal entry) for 06 June 2020
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 34.48g | Prot: 42.12g | Carbs: 142.21g.
Lunch: Fitbar Chocolate. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Kerupuk Udang, Udang, Dada Ayam, Nasi Putih, Jambu Air. Snacks/Other: Fitbar Chocolate, Jambu Air. more...
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Losing 1.2 kg a Week
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wirvanserrr's Weight History
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