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diperketat 😎
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74.3 kg
Lost so far: 12.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 9.13g | Prot: 39.63g | Carbs: 103.14g.
Breakfast: Coklat Manis atau Gelap, Chia Seed, Granola, Kurma, Pepaya, Semangka. Dinner: Brokoli, Wortel, Ikan, Putih Telur, Kembang Kol. Snacks/Other: Kin Bulgarian Style Yogurt Original. more...
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Losing 3.3 kg a Week
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Elly Idham's Weight History
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