Weigh In record (no journal entry) for 06 June 2020
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54.8 kg
Lost so far: 1 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 39.40g | Prot: 74.93g | Carbs: 226.79g.
Breakfast: 拿鐵咖啡, 7-11 茶葉蛋. Lunch: Nisoro 泰式酸辣海鮮湯, 月亮蝦餅, 炒空心菜, Costco 泰式打拋豬肉, 白飯. Dinner: 滷蛋, 陽春麵. Snacks/Other: 全家 中熱巧克力. more...
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Gaining 4.9 kg a Week
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doris8023's Weight History
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