Weigh In record (no journal entry) for 06 June 2020
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 28.87g | Prot: 87.42g | Carbs: 153.33g.
Breakfast: Wickbold Pão de Forma Integral, Ovo, Café. Lunch: Abóbora Cabotia, Arroz Branco (Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada, Feijão Preto Cozido. Dinner: Elegê Leite UHT Desnatado, Wickbold Pão de Forma Integral, Seara Presunto Cozido, Queensberry Geléia de Pimenta, Coxa de Frango no Forno, Grelhada ou Assada, Abóbora Cabotia, Alpino Alpino. Snacks/Other: Tirol Leite Desnatado, Wickbold Pão de Forma Integral, Danone YoPRO Chocolate, Danone YoPRO Chocolate. more...
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Losing 0.4 kg a Week
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anamoreira79's Weight History
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