bubblej2020's Journal, 06 Jun 20

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Weigh In record (no journal entry) for 06 June 2020

88.5 kg Lost so far: 0.7 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

815 kcal

Fat: 21.41g | Prot: 125.28g | Carbs: 27.73g. Dinner: Poached Egg (with Salt), Tesco Frozen Green Beans, Yellow Sweet Peppers , Red Sweet Pepper, Chicken Breast Meat (Fried, Cooked). Snacks/Other: Tap Water. more...

2786 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 5.1 kg a Week

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bubblej2020's Journal, 06 Jun 20

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bubblej2020's Weight History