Weigh In record (no journal entry) for 06 June 2020
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68.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 15.73g | Prot: 25.05g | Carbs: 39.14g.
Breakfast: Carrots , Tomatoes, Green Sweet Pepper, Egg, Oats , 2% Fat Milk. more...
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Losing 1.9 kg a Week
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sr81to71's Weight History
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