Weigh In record (no journal entry) for 06 June 2020
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78.3 kg
Lost so far: 22.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 28.18g | Prot: 36.32g | Carbs: 74.22g.
Breakfast: Jambu Air, Tempe Goreng, Daging Sapi, Quaker Oat. more...
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Losing 1.9 kg a Week
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alifaturrahma's Weight History
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