ahzahrasalsabilla's Journal, 06 Jun 20

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bb tetep semangat yg penting lingkar perut udah lumayan. berkurang...

84 kg Lost so far: 2 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

677 kcal

Fat: 45.43g | Prot: 44.27g | Carbs: 24.75g. Breakfast: Shirataki Mie Kering, Sasa Santan Kelapa. Lunch: Kepala Djenggot Teh Hijau, Greenco Jamur Enoki, Telur Dadar. Dinner: Teh Tawar, Kikil, Kraft Singles . Snacks/Other: Tahu Goreng. more...

2058 kcal

Exercise: Stretching (yoga) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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ahzahrasalsabilla's Journal, 06 Jun 20

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