Weigh In record (no journal entry) for 06 June 2020
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62.4 kg
Lost so far: 6.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 21.27g | Prot: 21.99g | Carbs: 136.66g.
Breakfast: Labu Dimasak, Tempe Goreng, Kentang (Daging, dengan Garam, Direbus). Lunch: Nanas, Tempe Goreng, Labu Dimasak, Kentang (Daging, dengan Garam, Direbus). Dinner: Perkedel Kentang, Tempe Goreng, Tong Garden Organic Chestnuts Without Sheel. Snacks/Other: Fitbar Chocolate, Apel. more...
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Losing 1.5 kg a Week
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kuma1611's Weight History
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