lulesikalona's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
60.0 kg Lost so far: 1.3 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
1191 kcal Fat: 15.42g | Prot: 31.74g | Carbs: 88.27g.   Breakfast: Bananas , Fage Total 2% Greek Yogurt (227g), Almonds . Lunch: Cherry Tomatoes, Cooked Eggplant (Fat Not Added in Cooking), Rose Wine. Dinner: Russet Potatoes (Flesh and Skin) , Spence & Co Nova Lox. more...
Losing 3.8 kg a Week

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lulesikalona's Weight History


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