dhila2606's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

58.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

562 kcal

Fat: 2.72g | Prot: 10.56g | Carbs: 121.83g. Breakfast: Orange Juice . Lunch: Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Richoco Wafer. more...

1618 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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