Weigh In record (no journal entry) for 06 June 2020
|
88.0 kg
Lost so far: 3.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1529 kcal
|
Fat: 63.78g | Prot: 69.54g | Carbs: 182.09g.
Breakfast: Grape Tomatoes, Calavo Avocado, Olive Oil , Delba Three Grain Bread, Essential Everyday Old Fashioned Oats, Kirkland Signature Dried Cherries, Fried Egg. Lunch: Barilla Veggie Spaghetti, Butter , Tomatoes, Calavo Avocado, Onions, Bell Peppers, Cucumber, Lettuce, Costco Rotisserie Chicken. Dinner: Cheese Pizza. Snacks/Other: Oranges. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana8415's Weight History
|