Weigh In record (no journal entry) for 06 June 2020
|
70.1 kg
Lost so far: 7.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
678 kcal
|
Fat: 17.65g | Prot: 25.77g | Carbs: 109.76g.
Breakfast: Panda جبنه باندا اسطنبلي و فيتا, Bread عيش بلدي بالرده, عيش بلدي, بيضة مسلوقة. Lunch: مونتانا باميه, الأرز الأبيض, Bread عيش بلدي بالرده. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hudakarrm's Weight History
|