Weigh In record (no journal entry) for 05 June 2020
|
60 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 48.32g | Prot: 63.60g | Carbs: 146.37g.
Breakfast: Nescafé Clásico, Alpura Leche Light, Philadelphia Queso Tipo Americano Reducido en Grasa, McCormick Mayonesa Light, San Rafael Pechuga de Pavo Balance, McCormick Mostaza (5g), Bimbo Pan Blanco (24g). Lunch: McCormick Mayonesa con Chipotle , Camarones al Horno o a la Parrilla, Isadora Frijoles Refritos Negros, Bimbo Bimbollos Super. Snacks/Other: Chupa Chups Paleta, Cereales Don Luis Amaranto, Barcel Lunetas, Kirkland Signature Nuez de la India . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|