Weigh In record (no journal entry) for 21 January 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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218 kcal
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Fat: 4.83g | Prot: 6.98g | Carbs: 36.54g.
Breakfast: Tempe Goreng, Nasi Kuning. more...
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Ayufiridani's Weight History
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