Weigh In record (no journal entry) for 06 June 2020
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69.3 kg
Lost so far: 19.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 29.06g | Prot: 40.84g | Carbs: 125.05g.
Breakfast: Baked Beans. Lunch: Miso Soup, Tomato Rice Soup (Undiluted, Canned), Mixed Salad Greens, Pickled Egg. Dinner: Coffee. more...
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Losing 1.0 kg a Week
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Sama samy°'s Weight History
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