Weigh In record (no journal entry) for 06 June 2020
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74.6 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 44.94g | Prot: 57.29g | Carbs: 163.28g.
Breakfast: Kodiak Cakes Blueberry Power Waffles, 100% Maple Syrup, Land O'Lakes Whipped Butter Salted. Lunch: Chicken Out Rotisserie 1/4 Dark Chicken with Skin. Snacks/Other: Whole Fruit Strawberry Fruit Bar, Starbucks Tazo Chai Tea Latte (Grande), Banana Bread. more...
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steady weight
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jlucero813's Weight History
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