Weigh In record (no journal entry) for 07 June 2020
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45 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 35.27g | Prot: 71.28g | Carbs: 107.56g.
Breakfast: Putih Telur Matang, Rumah Makan Sederhana Sayur Nangka , Kacang Panjang Hijau, Wortel, Ikan. Lunch: Rose Brand Tepung Tapioka, Udang Rebon, Putih Telur Matang, Sawi, Wortel, Kokita Sambal Terasi, Tahu Kukus. Dinner: Tahu Kukus, Kacang Hijau. Snacks/Other: Jeruk, Yogurt Polos, Swallow Globe Brand Agar Agar Powder, Selai Kacang, Pepaya. more...
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Gaining 1.4 kg a Week
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novaazizah1400's Weight History
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