Weigh In record (no journal entry) for 07 June 2020
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51.9 kg
Lost so far: 0.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 23.95g | Prot: 39.38g | Carbs: 78.13g.
Dinner: Manisan, Kolang Kaling, Sambal Matah, Ikan Kembung, Kangkung, Nasi Putih. Snacks/Other: Pisang Goreng, Sosis Ayam, Telur Rebus. more...
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Gaining 5.6 kg a Week
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mila wahyu's Weight History
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