Anniissaaa's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020
71.6 kg Lost so far: 1.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
1756 kcal Fat: 50.35g | Prot: 80.43g | Carbs: 252.91g.   Breakfast:  Semangka,  Gula Pasir,  Kacang Hijau. Lunch:  Mie Telur (Ditambah, Masak),  Tumis Kangkung,  Cumi-cumi. Dinner:  Bubur Kacang Hijau,  Bakwan,  Cumi Goreng,  Bihun Panjang. Snacks/Other:  Agar-agar Pencuci Mulut,  Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
Losing 1.4 kg a Week



     
 

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Anniissaaa's Weight History


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