Weigh In record (no journal entry) for 07 June 2020
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74.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 29.87g | Prot: 32.89g | Carbs: 116.63g.
Breakfast: Salad Dressing Minyak dan Cuka (Resep Rumah), Telur, Mayones, Tomat Merah, Mr. Bread Roti Tawar Gandum. Lunch: Rujak Buah, Nasi Putih, Urap, Ikan Asin. Dinner: Semangka, Apel. Snacks/Other: Rengginang, Soyjoy Fruit Soy Bar Strawberry. more...
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1821 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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geekannabelle.s's Weight History
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