Weigh In record (no journal entry) for 07 June 2020
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67.9 kg
Lost so far: 1.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 91.27g | Prot: 60.14g | Carbs: 285.39g.
Breakfast: 牛奶（全脂）, 椰奶, 芋圆, 芋头, 小米粥, 山药. Lunch: 五花肉, 河粉. Dinner: 拿铁咖啡, 烤黑麦面包. Snacks/Other: 葡萄, 红酸樱桃. more...
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Losing 3.5 kg a Week
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Wintery.f's Weight History
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