Weigh In record (no journal entry) for 07 June 2020
|
55.3 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
900 kcal
|
Fat: 37.17g | Prot: 36.46g | Carbs: 110.35g.
Breakfast: 체리, 풀무원 크고 단단한 두부, 잡곡밥. Lunch: 보쌈, 메밀전, 메밀묵. Dinner: 김치볶음밥, 사과. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|