sartika_'s Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020
75.9 kg Lost so far: 1.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
1163 kcal Fat: 39.41g | Prot: 38.70g | Carbs: 164.56g.   Breakfast: Energen Cereal Drink Vanilla Flavor. Lunch:  Tempeh (Cooked) , Bamboe Bumbu Balado,  Nasi Putih. Dinner: Batagor Batagor,  Tempeh (Cooked) , Bamboe Bumbu Balado,  Nasi Putih. Snacks/Other: Batagor Batagor. more...
1849 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 9.1 kg a Week



     
 

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sartika_'s Weight History


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