Hasiholan Sihombing's Journal, 07 Jun 20

Weigh In record (no journal entry) for 07 June 2020

95.5 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

331 kcal

Fat: 10.81g | Prot: 13.52g | Carbs: 44.52g. Breakfast: Coffee, Fried Egg, My Roti Roti Tawar Funwari . more...

2928 kcal

Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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Hasiholan Sihombing's Weight History