Weigh In record (no journal entry) for 07 June 2020
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74.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 4.14g | Prot: 12.70g | Carbs: 50.98g.
Breakfast: Tropicana Slim Sweetener , Aqua Air Mineral, Teh Tawar, Udang, Nasi Putih, Wortel Dimasak, Emping Melinjo, Kulit Melinjo. more...
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Losing 12.6 kg a Week
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