Weigh In record (no journal entry) for 07 June 2020
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92.4 kg
Lost so far: 13.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 80.43g | Prot: 72.28g | Carbs: 160.82g.
Breakfast: 雞扎, 煎餃, 甜醬油, 牛肉腸粉. Lunch: 和牛牛丸, Champion 台灣龍蝦沙拉丸, 菜心, 魚陣營 小棠菜鮮肉魚皮餃子, 廚師牌 香腸, 史雲生 清雞湯, KIBUN Cheechiku fish roll, 魚蛋, 米粉（煮熟）, 有皮乳鴿肉. Dinner: 道地 極品解茶. Snacks/Other: Dreyer's Strawberry yoghurt stick, 蛋黃醬/美乃滋, 炸薯餅（冷凍或乾粉混合）, MOS Burger 薯條, 楓糖蝴蝶酥, 旗魚丸, 地捫 (Del Monte) 蘆薈粒, Fuze tea 3重茶底檸檬茶 (微糖). more...
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Losing 1.1 kg a Week
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yanniwwy's Weight History
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