Weigh In record (no journal entry) for 07 June 2020
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80.4 kg
Lost so far: 1.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 37.13g | Prot: 48.07g | Carbs: 160.70g.
Lunch: Cabai Merah atau Rawit, Telur Rebus, Tempe Goreng, Nasi Putih, Sinti Bumbu Pecel, Sayur Campuran. Dinner: Cabai Merah atau Rawit, Sinti Bumbu Pecel, Sayur Campuran, Telur Rebus. Snacks/Other: Rengginang, Selamat Double Chocolate Sandwich Wafer, Mayora Teh Pucuk Harum, Kobe Boncabe, Pangsit Polos. more...
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Losing 3.5 kg a Week
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Bunda Delisha's Weight History
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