Weigh In record (no journal entry) for 07 June 2020
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74.3 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 27.74g | Prot: 45.05g | Carbs: 105.65g.
Breakfast: Kerupuk Beras, Sosis Ayam, Nasi Goreng. Lunch: Gulai Daging Sapi, Tahu Goreng, Nasi Putih. Snacks/Other: Pisang Kepok Rebus. more...
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Losing 0.1 kg a Week
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capricrown's Weight History
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