fitria angelina's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
76 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
883 kcal Fat: 16.20g | Prot: 48.85g | Carbs: 140.68g.   Breakfast:  Oatmeal dengan Buah. Lunch:  Telur Dadar atau Telur Orak-Arik dengan Sayuran,  Nasi Putih. Dinner:  Kulit Melinjo,  Ikan Panggang. Snacks/Other:  Buah Naga,  Pisang. more...
2330 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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fitria angelina's Weight History


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