fitria angelina's Journal, 07 Jun 20

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Weigh In record (no journal entry) for 07 June 2020

75 kg Lost so far: 1 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

1512 kcal

Fat: 39.55g | Prot: 105.99g | Carbs: 179.87g. Breakfast: Oatmeal dengan Buah. Lunch: Pempek, Pempek, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Rengginang. Dinner: Martabak Keju. Snacks/Other: Risoles. more...

2536 kcal

Exercise: Swimming (slow) - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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fitria angelina's Weight History

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fitria angelina's Journal, 07 Jun 20

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fitria angelina's Weight History