Weigh In record (no journal entry) for 07 June 2020
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59.3 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 25.48g | Prot: 29.06g | Carbs: 50.73g.
Lunch: KFC Crispy Chicken Thigh, KFC Chicken Wing Original Recipe, Boiled Potato (without Peel). Snacks/Other: Ovomaltine Ovomaltine Crunchy Cream, Tomato Juice, Kraft Cheddar, Date. more...
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Losing 4.9 kg a Week
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annisacdyf1's Weight History
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