Weigh In record (no journal entry) for 07 June 2020
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65.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 108.38g | Prot: 63.49g | Carbs: 269.89g.
Breakfast: Khong Guan Saltcheese Crackers Biscuits, Chocolate Cheesecake, Honey, Date, Indonesian Snow White Cake, Selamat Chocolate Wafer. Lunch: Fanta Fanta, Indonesian Pastel, KFC Paha Bawah Crispy, Fried Rice. Dinner: Papaya, Honeydew Melon, Watermelon, Kraft Cheddar Cheese, Mayonnaise. more...
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Gaining 1.1 kg a Week
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Ibnu.faqih's Weight History
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