Weigh In record (no journal entry) for 07 June 2020
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73.1 kg
Lost so far: 6.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 12.80g | Prot: 39.83g | Carbs: 1.12g.
Lunch: 雞胸肉(油炸或煎), 雞蛋(整個). more...
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Losing 4.2 kg a Week
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Gooooomoʕ˙Ⱉ˙ʔ's Weight History
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