Weigh In record (no journal entry) for 07 June 2020
|
73.1 kg
Lost so far: 6.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
290 kcal
|
Fat: 12.80g | Prot: 39.83g | Carbs: 1.12g.
Lunch: 雞胸肉（油炸或煎）, 雞蛋（整個）. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gooooomoʕ˙Ⱉ˙ʔ's Weight History
|