Weigh In record (no journal entry) for 07 June 2020
|
54.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 11.91g | Prot: 85.01g | Carbs: 150.18g.
Breakfast: Kue Mendut, Keripik Pisang, Rempeyek, Ampela, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Ikan Asin, Nasi Kuning. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiararamadanti's Weight History
|