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68 koma sih tp biar ga bikin seneng2 amat jdnya 69 ajadeh haha
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69 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 33.38g | Prot: 26.74g | Carbs: 82.04g.
Lunch: Rempeyek, Opor Ayam, Sawi Dimasak (dari Segar), Tempe Orek, Nasi Putih. Dinner: Telur Dadar, ABC Saus Sambal , Saus Tomat, Perkedel Kentang, Sawi Dimasak (dari Segar). Snacks/Other: Rempeyek. more...
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Losing 4.7 kg a Week
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vioputri's Weight History
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