Weigh In record (no journal entry) for 07 June 2020
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52 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 33.83g | Prot: 33.83g | Carbs: 189.66g.
Lunch: Roma Biskuit Kelapa, Madu, Kraft Cheddar, Cimory Yogurt Original, Bengkoang, Pepaya, Jeruk Keprok (Jeruk Mandarin), Kurma. Dinner: Ikan Tongkol, Sayur Asem. Snacks/Other: Roma Biskuit Kelapa. more...
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steady weight
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