Weigh In record (no journal entry) for 07 June 2020
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79.4 kg
Lost so far: 10.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 61.61g | Prot: 84.98g | Carbs: 138.63g.
Breakfast: Жареное Яйцо без Жира, Банан, Блины ПП. Lunch: Edgar Лаваш без Дрожжей, Творог 5%, Суп-Пюре из Тыквы. Dinner: Салат Цезарь с Курицей. Snacks/Other: Edgar Лаваш без Дрожжей, Творог 5%, Яблоко Зеленое. more...
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Losing 7 kg a Week
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fatimarfmc's Weight History
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