Weigh In record (no journal entry) for 07 June 2020
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55.5 kg
Lost so far: 3.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 36.91g | Prot: 53.66g | Carbs: 99.24g.
Lunch: Zucchini , B.J. Bawang Merah Goreng, Tomatoes, Bean Sprouts, Beef, Fried Egg, Nasi Putih. Dinner: Oatmeal Roll, Honey, Cocoa Powder. more...
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Losing 11.2 kg a Week
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ismamaulida's Weight History
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