Weigh In record (no journal entry) for 07 June 2020
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63.8 kg
Lost so far: 1.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 30.59g | Prot: 36.94g | Carbs: 23.34g.
Lunch: Тушенная капуста. Snacks/Other: Кофе, Домик в деревне Сливки 10%. more...
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Losing 4.9 kg a Week
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idenisenko's Weight History
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