Weigh In record (no journal entry) for 07 June 2020
|
60.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
190 kcal
|
Fat: 5.34g | Prot: 11.38g | Carbs: 27.39g.
Breakfast: Nova Açores Leite Magro. Lunch: Sopa de Tomate (Preparado com Água), Ovo Escalfado. Snacks/Other: Limão. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|