Weigh In record (no journal entry) for 07 June 2020
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60 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 4.79g | Prot: 48.60g | Carbs: 14.24g.
Breakfast: سمك التونة (قطع مفرغة من السوائل موضوعة بالماء,معلبة). Lunch: لحم البقر, givrex خضار, برغل. more...
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Losing 2.3 kg a Week
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rehab0emad00's Weight History
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