Weigh In record (no journal entry) for 07 June 2020
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76.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 11.66g | Prot: 29.46g | Carbs: 25.72g.
Breakfast: Mandorle, Fiorentini Fiocchi d'avena, Bulk Powders Pure Whey Protein, Alpro Latte di Soia senza Zuccheri . more...
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Losing 0.1 kg a Week
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