Weigh In record (no journal entry) for 07 June 2020
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54.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 33.57g | Prot: 8.30g | Carbs: 17.13g.
Breakfast: Помидоры, Ферма Масло Сливочное 73%, Огурец (с Кожурой), Ашан Багет, Глобино Салями Итальянская. more...
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Gaining 2.1 kg a Week
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