Holger Roßmeier's Journal, 07 Jun 20

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111.1 kg Lost so far: 0 kg. Still to go: 27.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

398 kcal

Fat: 17.77g | Prot: 19.03g | Carbs: 39.96g. Breakfast: Kaffee, Marmeladen und Eingemachtes, Weizenbrötchen, Milram Burlander. more...

1951 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.4 kg a Week


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Holger Roßmeier's Weight History