Weigh In record (no journal entry) for 07 June 2020
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59 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 63.46g | Prot: 53.55g | Carbs: 211.82g.
Breakfast: Nasi Kuning, Kepala Djenggot Teh Hijau. Lunch: Seblak, Asinan. Dinner: Ikan Teri, Sambal Goreng, Pare, Udang Goreng, Nasi Putih. Snacks/Other: Tahu Goreng, Pastel, Kue Bolu, Kue Sandwich Coklat atau Vanila, Rujak Buah, Siantar Top Go! Potato, Rujak. more...
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1623 kcal
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Exercise:
Hanging Laundry - 15 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Sakura Jasmine's Weight History
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