Weigh In record (no journal entry) for 07 June 2020
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72 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Not Applicable.
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1105 kcal
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Fat: 38.69g | Prot: 39.58g | Carbs: 159.20g.
Breakfast: أرض الطبيعة natureland chili cheese جبنة بالفلفل, حليب نيدو حليب نيدو بودرة, Coffee (Dry Instant Powder), White Bread, Boiled Egg. Lunch: French Fried Potatoes (Cottage Cut, Par Fried, Frozen) , White Bread , White Rice, Boiled Egg, Watermelon. Snacks/Other: Plum, Peach, Dry Roasted Sunflower Seeds (with Salt Added) , Nescafe Classic, المراعي حليب بودرة, Green Tea. more...
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2087 kcal
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Exercise:
Cardio - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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ms.bakeeza's Weight History
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